Benefits Of Cinnamon
- Cinnamon is rich in iron, calcium, magnesium, and fiber.
- It helps to cure indigestion.
- Helps against bloating.
- Regulatory constipation.
- Helps cure bacterial infections.
- Cinnamon helps reduce the levels of blood sugar.
- Helps to reduce the cholesterol levels.
- Satisfy cravings for sweet foods.
- Helps diabetics.
Lemon Benefits
- Cleans the diuretic system.
- Helps eliminate toxins.
- It stimulates the immune system.
- Purifies and cleanses the skin.
- Helps weight loss because of its detoxifying properties and inflammations
- It gives us lots of vitamin C and antioxidants.
- It energizes and enhances your mood. Gives more desire to move and do more.
- Helps digestion.
Homemade recipe: Infusion to burn abdominal fat
Ingredients
- 1 tablespoon of cinnamon powder
- ½ a lemon or apple cider vinegar (use 1, preferably lemon)
- 2 tablespoons of natural honey
- 250 ml of water
Preparation Method
- The most appropriate cinnamon to use is powdered cinnamon, but you can also use a cinnamon stick.
- Add a small teaspoon of cinnamon powder, half a squeezed lemon, a teaspoon of honey (if you prefer it sweet) and finally hot water into a pot.
- You can also use 1 tablespoon of apple cider vinegar instead of lemon.
Recommendations
- Take it every morning for two weeks on an empty stomach, half an hour before eating anything else and take it before going to sleep.
- Do not abuse this infusion, because it can be counterproductive.
- This treatment may be prolonged as much up to 1 month. Then, rest another month.
- It is important to be consistent and use it every day.
- If you want to lose weight tonight, do it like it's said here! You'll remove the abdominal fat very soon.
- Be careful with the food. Try not to eat fries, fried chicken or any other greasy food, but try including more vegetables or lighter food.
- It is advisable to go for a walk for at least 30 minutes to 1 hour a day.
- Lose weight tonight using this powerful natural remedy! The results will amaze you quickly.
source: http://admirablebuilding.org
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