Many people unnecessarily suffer from seasonal allergies when a few simple remedies can offer a lot of allergy relief:
As prime allergy season approaches (at least in our area) I'm sharing the natural remedies that I've found to be the most effective for seasonal allergies and that I use when needed.
These won't be as immediately effective as a medication, but over the long-term have lessened my seasonal allergies greatly
Here's the deal:
Diet and overall health can make a big difference when it comes to allergies!
Natural Allergy Relief
We don't suffer from many allergies anymore after our time on the GAPS diet, but I still occasionally get hit with an allergy attack from dust after cleaning though (a reason not to clean? I think yes!) and my hubby occasionally reacts to grass or pollen.
These simple natural remedies have been very effective for allergy relief in our family. Different people seem to benefit from different remedies so it might be worth trying more than one of these to see which works best for you.
source: https://admirablebuilding.org
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