All Healthy Living Blog

Beautiful and tight breasts are a dream for all men and women regardless of age, size, or shape. But such defiance is most difficult to maintain that strength due to various factors. So, women and girls carefully read. These 5 basic rules will help maintain a healthy and youthful neckline: 1. Take a shower with cooler water A cold shower is not always pleasant, but it is healthy for the skin. At least, when the weather is sunny, you can give up the warm water. If you still can not submit cold water, use ice cubes to massage the breast. 2.Observe the holding When you’re bent, not only your chest looks less attractive, but also the muscles relax. Try your shoulders always to be corrected. 3. Avoid any pressure This is especially true for tight underwear that you are. The bra should support you, not torture. If you feel discomfort, immediately replace the bra. 4.Practice proper All sports th...

Headache or cephalgia is a common ailment, and most of us suffer from a headache at one time or another. Pain or ache in any part of the head, forehead, or neck may collectively be referred to as a headache. Headache may occur due to multiple causes, and depending upon the cause, a headache may be classified into primary headaches, secondary headaches and cranial neuralgia, facial ache, and other types. Primary headaches are not associated with any disease. The spring on their own. Examples of primary headaches are migraine, tension headaches, and cluster headache. A secondary headache is caused due to some major disease or ailments such as brain tumors, meningitis, encephalitis, and hemorrhage in the brain, strokes, caffeine withdrawal, and discontinuation of analgesics. The third type, cranial neuralgia or facial pain, is caused due to the inflammation of nerves in the head and upper neck. Causes: Emotional stress Fatigue Excessi...

One of the most important organs in our digestive system is Colon. Its major job is to take the salt, vitamins, water, & nutrients out of food that cannot be digested, break down food that was not digested in the small intestine, and remove solid waste from the body. 1. Water: The very best thing we can do for colon cleansing is to drink a lot of water. It is important to drink at least 10 to 12 glasses of water a day. This will help your body flush out the harmful toxins and waste in a natural way. Drinking a lot of water will also help the natural peristaltic action, helping the food move through the digestive system. Also, water is important to keep your body well hydrated. Together with water, you can drink fresh fruit and vegetable juices. 2. Lemon Juice: Lemons are good for the digestive system because they have antioxidant properties and are full of vitamin C. For this reason, lemon juice is great for colon cle...