All Healthy Living Blog

BEAUTIFUL & SHINY HAIR IS THE DREAM OF EVERY WOMAN. It is rich in lactic, malic and acetic acid which contains anti-fungal and antibacterial properties that are important in treating itchiness, inflammation and dry skin and fighting infections. It has minerals and vitamins like sodium, phosphorus, calcium, iron, potassium, and magnesium. If you are applying ACV on the face you need to dilute it by making it in equal amounts with water (50%:50%). IT REDUCES AGE SPOTS The ACV's alpha hydroxy acids are able to reduce the age spots by eliminating the dead skin cells and stimulating the skin renewal. Soak a cotton ball in ACV/water mixture and apply it on the age spots. Wash it off after half an hour with cold water. Repeat it two times a day for 6 weeks. IT FIGHTS BLEMISHES, PIMPLES &  ACNE The antibacterial and anti-fungal properties can reduce the prevent blemishes, pimples, and acne of the face. IT BALANCES THE PH LEVELS OF THE SKIN Apple...

Aspirin is very famous and one of the most used drugs in the world. It is used against cardiovascular problems. It also has many other uses which we will present to you in this article. INSECT BITES It can calm the inching from insects like mosquito bites, but you must use it topically. It can prevent inflammation and deflate the area. Dissolve it in one spoon of water and apply it by rubbing it on the bite. ARMPIT SKIN LIGHTENING The aspirin can lighten the skin of the armpits. Crush two tablets and dissolve them in ½ cup of warm water. Apply it in the armpit skin and leave to act for one hour. After that, rinse the skin with a lot of water. REMOVES DANDRUFF Crush two tablets and add them into the regular shampoo you use and shake well. Then, apply on the hair. REMOVES PIMPLES The aspirin is great for removing pimples. Crush one tablet in few drops of water and prepare a paste. Apply it on the pimples and leave it overnight. The nex...

In order to be able to function normally and be energized our bodies require the good and proper time of sleeping. The quality of sleeping is significantly affected by the position of sleeping. For that reason, it is important to pay attention to sleeping positions and learn about their benefits in order to improve the quality of sleep. Here you'll have the opportunity to learn the effects of the 10 of the most common sleeping positions: ARMS UP WHILE ON YOUR BACK This position is beneficial for the back, and prevents facial wrinkles, acid reflux, and snoring. Additionally, it can cause a shoulder discomfort so you can use an extra pillow. It is also known as the "starfish." SLEEPING ON YOUR BACK This is a neutral spinal position without the exertion of force on the back, why is recommended by the doctors. This improves overall neck and spine health. SPOONING Spooning sleeping position relieves stress, however, it can often caus...

It has been scientifically shown that apple cider vinegar treats various skin issues, such as eczema. Its beneficial effects in the treatment of eczema are due to its potent properties, including: Apple cider vinegar contains numerous vitamins and minerals which strengthen immunity and control eczema, like potassium, pectin, iron, calcium, magnesium, sodium,  sulfur , and phosphorous. Being rich in fiber, vinegar removes the toxins which cause eczema. Apple cider vinegar has beta-carotene, which helps the renewal of cells. It is high in potassium, which regulates the pH levels of the skin and treats allergies. Vinegar is high in lactic, acetic, and malic acids, which have potent antibacterial and anti-fungal properties which soothe the dry skin, skin infections, inflammation, and itchiness. Yet, note that it should not be applied directly  to  the skin.  Therefore, dilute it in water in equal amounts, apply a bit on the hand to test whether the sk...