Frozen Lemons, Are More Effective, Than Chemo

Numerous restaurant experts and health professionals are using or even consuming the entire lemon, and nothing is lost.

 HOW CAN ALL OF US USE THE PORES AND SKIN OF THIS HEALTHY AND BENEFICIAL FRUIT?

The very first thing you must do would be to wash the lemon very well and refrigerate it. If possible cover it with transparent plastic to better protect its fragrance.

Source

Once freezing, we will use a lemon grater to grate the entire lemon or even just a part. We can sprinkle this for example lemonades, wines, drinking water, pure cereal, stews, green salads, pasta sauce, grain, sushi.

Almost all foods may have a suddenly wonderful flavor, something that we now have not sampled before.

All of us thought that lemons only had vitamin C, but we were wrong, we now know that lemon skin consists of 5 to 10 nutritional vitamins than we can draw out.

FROM NOW ON, WHEN WE FOLLOW THIS PROCESS TO DEEP FREEZE THE WHOLE LEMON WE ARE GOING TO SEE POSITIVE CHANGES.

• The skin of the lemon rejuvenates your wellbeing in the removal of the poisonous elements of your body.
• Let's make the most of the actual amazing benefits associated with lemon.
• The effect is actually "10, 000 times stronger than radiation treatment.
• Its flavor is very enjoyable and does not generate the" terrible effects of radiation treatment."
• This is concealed, so big multi-million corporations can make money.
• Additionally, there are labs interested in creating a synthetic lemon that can bring all of the great benefits.
• Aside from grating the skin, we can also consume the pulp, and consume its fruit juice.
• Add it towards the preparation of your favorite flavored ice cream, cakes and so on. 
• It has many benefits but the most fascinating; the impact it generates on cysts and malignant growths.

THIS FRESH FRUIT IS EXAMINED AGAINST MALIGNANCIES OF ALL KINDS.

• Those who have analyzed in depth, say, is extremely useful for almost all CANCER VARIATIONS.
• It is also regarded as an ANTIMICROBIAL "spectrum" towards bacterial as well as fungal infections, effective towards internal unwanted organisms and viruses, regulates high blood pressure and, is a powerful antidepressant, as well as fights anxiety very well.
• Additionally, it is an extraordinary ALKALINIZER, which manages the PH of the bloodstream, to have an "optimal health".
• The origin says it also damages the "malignant cells" associated with 12 kinds of CANCER, such as COLON, LUNG, PROSTATIC, as well as PANCREAS.
• The actual compounds of the fruit, offers proven to be "10, 000 times" better, compared to product ADRIAMYCIN, a medication used in RADIATION TREATMENT (worldwide), "to decrease the cancer cells" and what is even more amazing, is that, this kind of therapy along with lemon draw out, (the skin) only damages "malignant malignancy cells and doesn't affect healthful cells."

source: https://admirablebuilding.org

Natural 2 Ingredient Recipe That Will Help You Get Rid Of Stains, Freckles & Hyperpigmentation

Hyperpigmentation is a skin disorder, characterized by dark areas on the skin. It comes as a result of the increased amount of melanin, the dark skin pigment. Pregnancy, certain diseases, exposure to sunlight, trauma or aging can lead to melanin disorders and create these non- aesthetic brown spots that are characteristic of hyperpigmentation.

Source

We can divide the exact causes of this benign disorder into two groups: external and internal. External causes are coming from the environment, such as exposure to sunlight, or chemical compounds (betaxolol, minocycline, estrogen, progesterone, etc.). Internal causes can be inborn – people with darker skin are more prone to develop this disorder.

Freckles, age-spots, and stains from the sun very often can be seen on the face and hands, however, they can occur on any part of the skin that has been exposed to the sun. These are caused by the harmful ultraviolet rays of the sun that damage the melanin and cause temporary or permanent discoloration.

Discoloration of the skin can occur as a result of scars from trauma or surgery, and even when the problem is gone, the dark spots remain.

Melasma is a type of hyperpigmentation of the skin that occurs during pregnancy, even though it can sometimes affect men as well. Often, it is called the mask of pregnancy, since the brown spots appear on the face – mainly the nose and cheeks. Usually, this disorder does not cause any major problems and goes away by itself after the pregnancy.

Recipe for a natural cure for hyperpigmentation:

1. Take 1 teaspoon of turmeric powder (turmeric)
2.  Add 1 teaspoon of lemon juice
3. Stir well
4. Apply it to the affected area
5.  Leave it 15 minutes to dry
6.  Wash it with cold water

Do not expose your skin to the sun immediately after the application of it. It is recommended to apply it before showering.
Repeat this once or twice on a daily basis, until there is a visible improvement.
Based on the principles of Ayurveda, the ancient Indian science of healing, this simple remedy is really efficient. People who have very sensitive skin can add some water in the lemon juice or replace it with milk.
The lemon brightens the skin and causes skin peeling, and the turmeric, besides being effective in making the skin lighter (and the people in India know it well), it also has the anti-inflammatory effect and makes skin glow.

source: https://admirablebuilding.org

Unclog Arteries & Remove The High Blood Pressure & Just 4 Tablespoons

Many people around the world, have turned to the side of natural medicine since it had a huge impact on their lives. Also, everybody has found out and learned that natural medicine and the remedies that are used in it are far more effective than the prescribed medications. These are the main reasons why people are going from conventional to natural medicine.

Source

We want to introduce you to completely natural medicine, which has gained a lot of fame in natural medicine.

A lot of people know that this is a German recipe in which 3 powerful ingredients are combined: garlic, lemon, and ginger. Even eating these ingredients separately is very healthy and beneficial for you. But combining them together into one mixture, miracles may occur!

The garlic is a powerful natural antibiotic, and it is very high in anti-viral, antiseptic, and antibacterial properties. The most important compound of the garlic is called "allicin", which is very healthy and beneficial for us. But not only with that, but the garlic is also high in fiber, manganese, and vitamins B6 and C.

One of the richest sources of antioxidants, is probably you already guessed the ginger. Ginger also has the ability to reduce and fight pain, inflammation, and many other health issues. And the lemon we saved for last, it is the richest source of vitamin C, and it contains alkaline properties, that actually help us to regulate the pH levels in our bodies.

The Old German Recipe For Arteries & Pressure

Ingredients

• 2 liters of water
• 4 lemons (medium size)
• Ginger (4cm/1.5 in)
• Garlic (4 heads)

Preparation Method

1. Wash the ginger and lemons well, cut all of the lemons into medium-sized slices.
2. Then you can peel the ginger and garlic and put all of the ingredients in the blender.
3. Blend them until the mixture becomes smooth and homogenous.
4. Then put the mixture in a pot, and put the pot on heat.
5. Then you can slowly add the 2 liters of water to the pot, as the mixture heats, and let it start to boil. When it is boiled, let it cool down and filter it in a plastic bottle, and store it in your fridge!
6. Take this drink on a daily basis, drink one glass of it every morning on an empty stomach.
7. And drinking this remedy will prevent clogging our arteries, and in a very short period, our arteries will be clean as new.
8. Also as our arteries are unclogging our blood pressure will become stabilized.
9. Always before drinking shake the drink in the bottle because some of the healthy ingredients may be at the bottom of the bottle.
10. You will be amazed by the amazing benefits that this drink can provide, it will help you with your arteries, your blood pressure, and many other health issues.
11. Make a huge change in your health by taking this drink on a daily basis.

source: https://admirablebuilding.org

The Easiest Method To Clean Your Ears Naturally

The actual ears are actually the organs whose main functionality is to give us the ability to listen, as well as to manage the stability.

Because of this, having your ears blocked can make you a problem, which, besides irritating, can also be severe.

Earplugs can often be a result of wax buildup, which is actually the waxy oil created by ear canal glands.

In today's article, we are going to educate you on a way to thoroughly clean your ear in a completely natural way, with no need to invest excessively. You should continue reading our article, and find out how you can uncover your ears rapidly.

Source

1– Home remedies for washing your ears in the completely natural way

• Wax plugs gathered within the ear can possibly be the cause of a lot of problems. In terms of combing the actual plugs, physicians usually suggest synthetic medicines which only safely distinct and brush outside the ear.
• However, in this article, we would like to show you, as well as teach you how you can prepare an organic remedy that may help you improve your hearing ability, as well as your ear hygiene with very little cash, because the components which are used are just two which we usually have at home and those are white vinegar and alcoholic beverages.
• The usefulness of this remedy lies in the belief that both components possess antibacterial, disinfectant, antibiotic and antimicrobial qualities.
• In the lines below, we will provide you with the step by step to be able to prepare this particular remedy in your house. You should take note in order to heal your ear canals on your own.

Ingredients

• 1 tablespoon of alcohol;
• Half a tablespoon of white vinegar.

Preparation Method

1. First of all, you should place the alcohol and the white vinegar in a dish.
2. Then, you should blend well the two ingredients until they are integrated.
3. After that, place the blend in a dropper and then place 10 drops in your ear canal with the mind tilted towards opposite part.
4. You should remain in that posture for about one minute. After that, you should repeat exactly the same routine using the opposite ear canal.
5. You should repeat this procedure two times a week.
6. Before you do this treatment, you need to remember that it just serves to deal with minor issues such as wax buildup or even pain out of being in connection with water. If the problem is more severe, you need to visit your doctor first.
7. Additionally, if you use this remedy and the pain remains for more than 3 days period, it might be advisable to visit your doctor as well.

2– How you can tell if you get a wax plug in your ear

• The ear canal wax is used to protect the actual ear through external agents by stopping dust, as well as organisms, bacteria or even some other little objects through entering the actual ear.
• Moreover, it also stops the outer pores and skin of the ear canal from becoming irritated when it is in contact with water.
• Nonetheless, when there is much more wax produced compared to the necessary, this can also lead to earplugs.

The main signs and symptoms of the wax plugs are usually the following:

1. – Noise in the ear canal;
2. – Loss of hearing;
3. – Feeling that the ear is actually plugged;
4. – Earache.

3– Some other techniques for removing the actual wax plugs:

• Besides using the method with white vinegar and alcohol, you can also clean your ears normally by using some other techniques.
• Thus, in order to soften the actual wax, you can use glycerin, baby essential oil, water or even some mineral oil.
• What you should also bear in mind is that you must always dry the actual ear right after you clean it.
• For this purpose, you can use a few tiny droplets of alcohol or merely blow dry using a hairdryer
  Moreover, if you can't get rid of the plug by using some of these techniques, the doctor will help you to remove it through repeating one of these simple methods, through suctioning the actual ear canal, using a gadget known as a curette or by using a microscope.

source: https://admirablebuilding.org

This Herb From Your Kitchen Can Cure Numerous Diseases

The healing properties of this herb are well- known among our people since ancient times, and today it can be found in almost every cuisine.

Treatments with herbs (herbalism) have been applied by our people throughout the centuries. As conventional medicine emerged, this folk method of treatment has been overshadowed, and today very little is known for the healing properties of herbs that we still know well and use mainly as spices or to prepare teas.

Chamomile (Matricaria chamomilla), is very similar to the Bellis Perennis and belongs to the family Asteraceae.

Chamomile blooms in May until September, and the most healing part of it is its flower. It is used in the food industry, cosmetics, and pharmaceuticals.

Its broader usage is in the treatment of skin and hair. If you rinse the face and body with chamomile tea on a daily basis, you will already see its beneficial effects after a few days. It is extremely good for treating sunburns, and bandages dipped in chamomile tea can be used in cases of mild burns. Because of its beneficial effect on the skin, chamomile is used in the preparation of different creams also used to treat burns.

In addition to skincare, this herb can be used for diseases such as hay allergy, various types of muscle cramps, menstrual discomfort, insomnia, and hemorrhoids, and is especially effective in the treatment of diseases of the digestive system.

It has been proven that chamomile is a strong antioxidant, and is often used to remove the effects of stress.

Chamomile can be used to relieve the symptoms of colds, so we inhale its vapors, which can be helpful with chronic airway diseases such as chronic bronchitis, sinusitis, asthma, and allergies.

It is essential to know that using this herb is ideal for the treatment of salt rooms because it increases the beneficial effect of halotherapy.

source: https://admirablebuilding.org

Signs Of Nutrient Deficiency You Can See On Your Face

If you want optimum health so you can live life the way you want to, a diet full of fresh salads, vegetables, fruits, and clean protein for breakfast, lunch and dinner is the way to go. Why? 

Because raw whole foods, unrefined complex carbohydrates, proteins, and healthy fats from vegetables, fruits, legumes, nuts, and seeds give you the nutrients you need.

Eating processed foods leaves you deficient, and that can be a health disaster. Here are a few things to look for so you’ll know what you might be missing:

Below are some of our favorite articles to help you discover if you are at risk for a nutrient deficiency:

Magnesium deficiency can be deadly; know the signs

A deficiency of magnesium is dangerous for the nervous system, heart, and kidneys. Unfortunately, almost everyone is low in magnesium. But there are several telltale signs that serve to indicate low magnesium levels.

The vitamin D link to defeating disease

A host of illnesses are also associated with vitamin D deficiency. I’ll show you exactly what you need to do to make sure you have enough vitamin D.

Iodine deficiency linked to cancers and thyroid disorders

All of the human body’s cells require iodine, but U.S. iodine levels have fallen more than 50 percent during the past 40 years. Reportedly, iodine deficiency is behind an epidemic of thyroid and breast disorders being observed today.

Magnesium, calcium, and vitamin D supplementation

This past month I realized my lack of awareness about the value of magnesium, calcium, and vitamin D. So I thought I’d share what I’m learning that I think we all deserve to know.

See better, look better and feel better

The descriptions I read about vitamin A, and what’s good what for what illness, gets even me confused. What are they? Does it work for skin? What about eye health?

Maximize minerals to minimize health problems

By now, almost everyone interested in optimal health knows that fruits and vegetables are crucial for preserving wellness. Often overlooked: The minerals in these foods are vital ingredients for helping the body reduce its acidity and avoid chronic disease.

Understanding the body’s ‘secret signs’

The body is a miraculous thing, almost unfathomable. So many millions of processes go on each hour of each day that it is simply mind-boggling that such an intricate being could exist. The body has many autonomic systems to keep itself in check, to balance and regulate sleep and digestion, and to protect against everything from infection and injury.

source: https://admirablebuilding.org

Here Are 10 Best Anti-Aging Oils For Younger Looking Skin

As time passes by, our skin starts to produce less oil than it used to and it starts to lose its elasticity which inevitably leads to the appearance of wrinkles, fine lines, and saggy skin. 

So it would be normal to assume that if we want to preserve our skin's natural, youthful look we should replenish the oils we lack and keep our skin smooth and moisturized. 

To achieve this there are a plethora of natural essential oils we can choose from which have moisturizing and anti-aging properties and will make our skin soft and rejuvenated.

Top 10 best essential oils for healthy and youthful skin

Coconut oil

• Coconut oil is one of the best oils for skincare. It will prevent premature skin aging and reduce the appearance of wrinkles and age spots.
• It can also be used as a natural sunscreen and protect our skin from the harmful UV rays,
• You can take it orally, add 2 tbsp of coconut oil to your meals on a daily basis and you can use it topically, massaging your skin after showering every day.

Olive oil

• Olive oil is also very good for your skin as it has a rejuvenating effect and will keep it soft and youthful.
• 
  
• It abounds in vitamin A and E and essential fatty acids that protect your skin from free radical damage.
• Just warm a small amount of olive oil and massage your skin with it for a few minutes on a daily basis.

Jojoba oil

• Jojoba oil is abundant in vitamins E and C and has potent anti-aging effects.
• Massage your skin with it every day.

Argan oil

• This oil is good for your hair and skin as well. It can only be extracted from trees native to 
• Morocco and are very rare, which is why it's a bit on the expensive side.
• But it's super skin-beneficial and will prevent fine lines, sagging skin, and wrinkles.
• You can clean your skin with it before bedtime and consume a tablespoon of it on a daily basis.

Almond oil

• Almond oil is rich in vitamins E and K and is effective in reducing wrinkles and fine lines.
• It also has potent anti-aging effects on the skin.

• Massage your face with this oil every day to reap its benefits.
• You can also heat up a few drops of this oil and apply it under your eyes to eliminate under-eye bags and dark circles.

Neem Oil

• Neem oil is another powerful anti-aging oil with antioxidant, antiviral, antibacterial, and antifungal properties.
• 
  
• It's rich in vitamin E and contains high amounts of polyunsaturated fatty acids which are guaranteed to bring back your skin's elasticity and rejuvenate it.

• 
  
• Mix 1 tbsp of neem oil with 1/3 cup of coconut or olive oil (lukewarm) and massage your face with it before bedtime every night.
• Don't wash it up until the morning.

Lavender Essential Oil

• This essential oil is one of the most common ingredients in many cosmetic products thanks to its powerful antiseptic and antifungal properties which make it an effective treatment for psoriasis, acne, and similar skin conditions.
• 
  
• Mix 1 tbsp of aloe with 5 drops of lavender oil and massage your skin with this mixture.
• Leave it on for 10 minutes before rinsing with cold water.

Avocado Oil

• This oil is very good for dry skin and has potent anti-aging effects.
• It's rich in vitamins A and E and supports cellular health.

Wheat Germ Oil

• Wheat germ oil has a regenerating effect and prevents skin problems and premature aging.
• It's abundant in vitamins E and A and antioxidants which means that it prevents free radicals damage.

• 
  
• To use it, mix wheat germ oil with honey in equal amounts, stir to combine, and apply the mixture on your skin.

• 
  
• Leave it on for 20 minutes and rinse. Repeat the process every day.
• Or you can mix it with aloe, 1 tbsp. of aloe gel with a couple of drops of wheat germ oil and massage your face with it.
• 
  
• Leave it on for 10 minutes and rinse.

Pomegranate Seed Oil

• Finally, we have pomegranate seed oil, the richest essential oil in antioxidants which repairs and fights free radical damage and protects your skin from damaging UV rays and environmental damage.

• 
  
• It has a powerful anti-inflammatory and antimicrobial effect and helps your skin heal faster.
• All of these oils are highly beneficial for your skin and are guaranteed to make it look youthful and radiant.

• However, be careful before applying any of these oils and perform a patch test first to make sure you're not allergic to any of them.

source: https://admirablebuilding.org